March
03

Weekly Activities- March 2- 6

Posted by Derek Westerlund, on March 3, 2009 at 9:04 am.
Categories: Weekly Plans

MS- PickleBall Tournament, AB Workouts, and lessons on Body Image

October
24

Academic Success Program

Posted by Derek Westerlund, on October 24, 2008 at 11:49 am.
Categories: PE Updates

Students needing extra time or help to work on their homework are encouraged to attend our Academic Success Program after school from 3:15-4:15 on Monday-Thursday.  Students that have been regularly attending have been earning excellent grades so far this year. Join in the Success!!!!

September
24

Week of September 22- Activities- MS

Posted by Derek Westerlund, on September 24, 2008 at 12:27 pm.
Categories: Weekly Plans

RESPECT Activities (Yourself, Rules, Diffreences, Feelings)

Football Skills and Drills, Air Force Football, Flag Football Tournament

September
15

Week of September 15- MS Activities

Posted by Derek Westerlund, on September 15, 2008 at 7:52 am.
Categories: Weekly Plans

Finish Soccer Unit, Soccer Tournament

Softball Unit

Monthly Character Key- Respect

September
15

Week of September 15, 2008- HS Activities

Posted by Derek Westerlund, on September 15, 2008 at 7:51 am.
Categories: Weekly Plans

Week 2 of Walk/Run Program- 3-minute runs in between wallks

Finish Soccer Unit, Start Softball Unit

Health Lessons- 5 Aspects of True Health

September
08

2nd Week Activities- Sep. 8- Sep. 12- HS PE

Posted by Derek Westerlund, on September 8, 2008 at 8:12 am.
Categories: Weekly Plans

Finish Week 1 of Walk/Run Program-

Begin Soccer unit- Dribbling, Passing, Wall Soccer, 3-on-3 No Goalie Soccer

Complete Fitness Testing

August
25

High School PE Syllabus

Posted by Derek Westerlund, on August 25, 2008 at 11:36 am.
Categories: PE Updates

pe-91011-syllabus.doc

August
19

Welcome Back!!- 1st Week Activities

Posted by Derek Westerlund, on August 19, 2008 at 10:23 am.
Categories: Weekly Plans

1st Week Activities

Introductions, Syllabus, Rules, Grading, Planners,

Why Exercise??, Ice Breakers, Fitness Standards and Goals, Fitness Testing

August
19

Welcome Back!!!

Posted by Derek Westerlund, on August 19, 2008 at 10:20 am.
Categories: Weekly Plans

Welcome back to School for the ‘08-’09 school year!!  I am looking forward to working  and learning together with all of my students.  Can’t wait to see all of you on September 2!!