Mr. Westerlund's PE Class- WayPoint Academy » Weekly Plans http://blogs.muskegonisd.org/dwesterlund Mr. Westerlund's PE Class- WayPoint Academy Thu, 28 May 2009 14:45:00 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Weekly Activities- March 2- 6 http://blogs.muskegonisd.org/dwesterlund/2009/03/03/weekly-activities-march-2-6/ http://blogs.muskegonisd.org/dwesterlund/2009/03/03/weekly-activities-march-2-6/#comments Tue, 03 Mar 2009 13:04:24 +0000 Derek Westerlund http://blogs.muskegonisd.org/dwesterlund/2009/03/03/weekly-activities-march-2-6/ MS- PickleBall Tournament, AB Workouts, and lessons on Body Image

]]> http://blogs.muskegonisd.org/dwesterlund/2009/03/03/weekly-activities-march-2-6/feed/ 0 Week of September 22- Activities- MS http://blogs.muskegonisd.org/dwesterlund/2008/09/24/week-of-september-22-activities-ms/ http://blogs.muskegonisd.org/dwesterlund/2008/09/24/week-of-september-22-activities-ms/#comments Wed, 24 Sep 2008 16:27:08 +0000 Derek Westerlund http://blogs.muskegonisd.org/dwesterlund/2008/09/24/week-of-september-22-activities-ms/ RESPECT Activities (Yourself, Rules, Diffreences, Feelings)

Football Skills and Drills, Air Force Football, Flag Football Tournament

]]> http://blogs.muskegonisd.org/dwesterlund/2008/09/24/week-of-september-22-activities-ms/feed/ 0 Week of September 15- MS Activities http://blogs.muskegonisd.org/dwesterlund/2008/09/15/week-of-september-15-ms-activities/ http://blogs.muskegonisd.org/dwesterlund/2008/09/15/week-of-september-15-ms-activities/#comments Mon, 15 Sep 2008 11:52:42 +0000 Derek Westerlund http://blogs.muskegonisd.org/dwesterlund/2008/09/15/week-of-september-15-ms-activities/ Finish Soccer Unit, Soccer Tournament

Softball Unit

Monthly Character Key- Respect

]]> http://blogs.muskegonisd.org/dwesterlund/2008/09/15/week-of-september-15-ms-activities/feed/ 0 Week of September 15, 2008- HS Activities http://blogs.muskegonisd.org/dwesterlund/2008/09/15/week-of-september-15-2008-hs-activities/ http://blogs.muskegonisd.org/dwesterlund/2008/09/15/week-of-september-15-2008-hs-activities/#comments Mon, 15 Sep 2008 11:51:00 +0000 Derek Westerlund http://blogs.muskegonisd.org/dwesterlund/2008/09/15/week-of-september-15-2008-hs-activities/ Week 2 of Walk/Run Program- 3-minute runs in between wallks

Finish Soccer Unit, Start Softball Unit

Health Lessons- 5 Aspects of True Health

]]> http://blogs.muskegonisd.org/dwesterlund/2008/09/15/week-of-september-15-2008-hs-activities/feed/ 0 2nd Week Activities- Sep. 8- Sep. 12- HS PE http://blogs.muskegonisd.org/dwesterlund/2008/09/08/2nd-week-activities-sep-8-sep-12-hs-pe/ http://blogs.muskegonisd.org/dwesterlund/2008/09/08/2nd-week-activities-sep-8-sep-12-hs-pe/#comments Mon, 08 Sep 2008 12:12:52 +0000 Derek Westerlund http://blogs.muskegonisd.org/dwesterlund/2008/09/08/2nd-week-activities-sep-8-sep-12-hs-pe/ Finish Week 1 of Walk/Run Program-

Begin Soccer unit- Dribbling, Passing, Wall Soccer, 3-on-3 No Goalie Soccer

Complete Fitness Testing

]]> http://blogs.muskegonisd.org/dwesterlund/2008/09/08/2nd-week-activities-sep-8-sep-12-hs-pe/feed/ 0 Welcome Back!!- 1st Week Activities http://blogs.muskegonisd.org/dwesterlund/2008/08/19/11/ http://blogs.muskegonisd.org/dwesterlund/2008/08/19/11/#comments Tue, 19 Aug 2008 14:23:18 +0000 Derek Westerlund http://blogs.muskegonisd.org/dwesterlund/2008/08/19/11/ 1st Week Activities

Introductions, Syllabus, Rules, Grading, Planners,

Why Exercise??, Ice Breakers, Fitness Standards and Goals, Fitness Testing

]]> http://blogs.muskegonisd.org/dwesterlund/2008/08/19/11/feed/ 0 Welcome Back!!! http://blogs.muskegonisd.org/dwesterlund/2008/08/19/mr-westerlund%e2%80%99s-pe-class-%e2%80%ba-create-new-post-%e2%80%94-wordpress/ http://blogs.muskegonisd.org/dwesterlund/2008/08/19/mr-westerlund%e2%80%99s-pe-class-%e2%80%ba-create-new-post-%e2%80%94-wordpress/#comments Tue, 19 Aug 2008 14:20:03 +0000 Derek Westerlund http://blogs.muskegonisd.org/dwesterlund/2008/08/19/mr-westerlund%e2%80%99s-pe-class-%e2%80%ba-create-new-post-%e2%80%94-wordpress/ Welcome back to School for the ‘08-’09 school year!!  I am looking forward to working  and learning together with all of my students.  Can’t wait to see all of you on September 2!!

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